Create Your Own Grocery Stockpile List

Ready to start stockpiling groceries and other household essentials, but not sure what to include in your stash? Then, refer to this list of non-perishables for help. Just cross out the things that you don’t need, and add the things that you do. Let the stockpiling games begin!

BAKING SUPPLIESFlourYeastSaltGranulated sugarPowdered sugarBrown sugarBaking powderBaking sodaCorn mealCorn starchCocoaVanilla extractCooking oil (canola, olive, etc.)SpicesHoneyPowdered milkSweetened condensed milkChocolate chipsNutsWhite vinegarApple cider vinegar________________________________________________________________________________________

BREAKFASTCerealOatmeal____________________________________________________________________________________________

LUNCH AND DINNERCanned meats (tuna, samon, chicken, etc.)Broth: (chicken, beef, etc.)RiceDried pastaBeansPeanut butterJelly or jamTomato-based products (sauce, paste, stewed, crushed, etc.)Canned fruits and vegetablesSoupDried fruits and vegetables____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

SNACKSPopcornPretzels/Chips________________________________________________________________________________________________________________________________________________________________________________________

CONDIMENTSKetchupMustardMayonnaiseSalad dressingBarbeque sauce____________________________________________________________________________________________

DRINKSWaterCoffeeTeaSodaJuice____________________________________________________________________________________________

TOILETRIESSoap (bar and liquid)ShampooConditionerHair products (gel, mousee, hair spray)LotionDeodorantToothbrushesToothpasteMouthwashRazorsShaving cream or shaving soapAftershaveFeminine products____________________________________________________________________________________________

MEDICINEOTC meds (aspirin, ibuprofen, etc.)Prescription meds

CLEANING SUPPLIESLaundry detergentDish liquidDishwasher detergent___________________________________________________________________________________________________________________

PAPER AND PLASTIC GOODSToilet paperPaper towelsNapkinsTrash bagsFreezer bagsSandwich bagsFoilPlastic wrapWax paper____________________________________________________________________________________________

HOUSEHOLD GOODSBatteriesLight bulbsCandlesMatches____________________________________________________________________________________________

OTHERBaby supplies (formula, diapers, wipes, etc.)Pet supplies (food, litter, etc.)____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Print Grocery Stockpile List

Ready to start stockpiling groceries and other household essentials, but not sure what to include in your stash? Then, refer to this list of non-perishables for help. Just cross out the things that you don’t need, and add the things that you do. Let the stockpiling games begin!

BAKING SUPPLIESFlourYeastSaltGranulated sugarPowdered sugarBrown sugarBaking powderBaking sodaCorn mealCorn starchCocoaVanilla extractCooking oil (canola, olive, etc.)SpicesHoneyPowdered milkSweetened condensed milkChocolate chipsNutsWhite vinegarApple cider vinegar________________________________________________________________________________________

BREAKFASTCerealOatmeal____________________________________________________________________________________________

LUNCH AND DINNERCanned meats (tuna, samon, chicken, etc.)Broth: (chicken, beef, etc.)RiceDried pastaBeansPeanut butterJelly or jamTomato-based products (sauce, paste, stewed, crushed, etc.)Canned fruits and vegetablesSoupDried fruits and vegetables____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

SNACKSPopcornPretzels/Chips________________________________________________________________________________________________________________________________________________________________________________________

CONDIMENTSKetchupMustardMayonnaiseSalad dressingBarbeque sauce____________________________________________________________________________________________

DRINKSWaterCoffeeTeaSodaJuice____________________________________________________________________________________________

TOILETRIESSoap (bar and liquid)ShampooConditionerHair products (gel, mousee, hair spray)LotionDeodorantToothbrushesToothpasteMouthwashRazorsShaving cream or shaving soapAftershaveFeminine products____________________________________________________________________________________________

MEDICINEOTC meds (aspirin, ibuprofen, etc.)Prescription meds

CLEANING SUPPLIESLaundry detergentDish liquidDishwasher detergent___________________________________________________________________________________________________________________

PAPER AND PLASTIC GOODSToilet paperPaper towelsNapkinsTrash bagsFreezer bagsSandwich bagsFoilPlastic wrapWax paper____________________________________________________________________________________________

HOUSEHOLD GOODSBatteriesLight bulbsCandlesMatches____________________________________________________________________________________________

OTHERBaby supplies (formula, diapers, wipes, etc.)Pet supplies (food, litter, etc.)____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Print Grocery Stockpile List

Ready to start stockpiling groceries and other household essentials, but not sure what to include in your stash? Then, refer to this list of non-perishables for help. Just cross out the things that you don’t need, and add the things that you do. Let the stockpiling games begin!

BAKING SUPPLIESFlourYeastSaltGranulated sugarPowdered sugarBrown sugarBaking powderBaking sodaCorn mealCorn starchCocoaVanilla extractCooking oil (canola, olive, etc.)SpicesHoneyPowdered milkSweetened condensed milkChocolate chipsNutsWhite vinegarApple cider vinegar________________________________________________________________________________________

BREAKFASTCerealOatmeal____________________________________________________________________________________________

LUNCH AND DINNERCanned meats (tuna, samon, chicken, etc.)Broth: (chicken, beef, etc.)RiceDried pastaBeansPeanut butterJelly or jamTomato-based products (sauce, paste, stewed, crushed, etc.)Canned fruits and vegetablesSoupDried fruits and vegetables____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

SNACKSPopcornPretzels/Chips________________________________________________________________________________________________________________________________________________________________________________________

CONDIMENTSKetchupMustardMayonnaiseSalad dressingBarbeque sauce____________________________________________________________________________________________

DRINKSWaterCoffeeTeaSodaJuice____________________________________________________________________________________________

TOILETRIESSoap (bar and liquid)ShampooConditionerHair products (gel, mousee, hair spray)LotionDeodorantToothbrushesToothpasteMouthwashRazorsShaving cream or shaving soapAftershaveFeminine products____________________________________________________________________________________________

MEDICINEOTC meds (aspirin, ibuprofen, etc.)Prescription meds

CLEANING SUPPLIESLaundry detergentDish liquidDishwasher detergent___________________________________________________________________________________________________________________

PAPER AND PLASTIC GOODSToilet paperPaper towelsNapkinsTrash bagsFreezer bagsSandwich bagsFoilPlastic wrapWax paper____________________________________________________________________________________________

HOUSEHOLD GOODSBatteriesLight bulbsCandlesMatches____________________________________________________________________________________________

OTHERBaby supplies (formula, diapers, wipes, etc.)Pet supplies (food, litter, etc.)____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Print Grocery Stockpile List

Ready to start stockpiling groceries and other household essentials, but not sure what to include in your stash? Then, refer to this list of non-perishables for help. Just cross out the things that you don’t need, and add the things that you do. Let the stockpiling games begin!

BAKING SUPPLIESFlourYeastSaltGranulated sugarPowdered sugarBrown sugarBaking powderBaking sodaCorn mealCorn starchCocoaVanilla extractCooking oil (canola, olive, etc.)SpicesHoneyPowdered milkSweetened condensed milkChocolate chipsNutsWhite vinegarApple cider vinegar________________________________________________________________________________________

BREAKFASTCerealOatmeal____________________________________________________________________________________________

LUNCH AND DINNERCanned meats (tuna, samon, chicken, etc.)Broth: (chicken, beef, etc.)RiceDried pastaBeansPeanut butterJelly or jamTomato-based products (sauce, paste, stewed, crushed, etc.)Canned fruits and vegetablesSoupDried fruits and vegetables____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

SNACKSPopcornPretzels/Chips________________________________________________________________________________________________________________________________________________________________________________________

CONDIMENTSKetchupMustardMayonnaiseSalad dressingBarbeque sauce____________________________________________________________________________________________

DRINKSWaterCoffeeTeaSodaJuice____________________________________________________________________________________________

TOILETRIESSoap (bar and liquid)ShampooConditionerHair products (gel, mousee, hair spray)LotionDeodorantToothbrushesToothpasteMouthwashRazorsShaving cream or shaving soapAftershaveFeminine products____________________________________________________________________________________________

MEDICINEOTC meds (aspirin, ibuprofen, etc.)Prescription meds

CLEANING SUPPLIESLaundry detergentDish liquidDishwasher detergent___________________________________________________________________________________________________________________

PAPER AND PLASTIC GOODSToilet paperPaper towelsNapkinsTrash bagsFreezer bagsSandwich bagsFoilPlastic wrapWax paper____________________________________________________________________________________________

HOUSEHOLD GOODSBatteriesLight bulbsCandlesMatches____________________________________________________________________________________________

OTHERBaby supplies (formula, diapers, wipes, etc.)Pet supplies (food, litter, etc.)____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Print Grocery Stockpile List