How To Do A Basic Barre Grand Pli
01 of 04 Begin in First Position First position. Treva Bedinghaus A plié is simply a movement where dancers bend their knees and then straighten them again. Often, the feet of the dancers are turned outward while their heels are pressed against the floor. A half bend is simply called a demi-plié. In order to perform a grand plié, the movement will consist of a full and deep bend with thighs horizontal....